What are the benefits of Massage Therapy?

Massage Therapy is the scientific manipulation of the soft tissue, consisting primarily of manual techniques such as applying fixed or movable pressure, holding, and moving muscles and body tissues. Massage is delivered to improve the flow of blood and lymph, reduce muscular tension or flaccidity, to affect the nervous system through stimulation or sedation, and to enhance tissue healing. Therapeutic massage is recommended for adults and children and is a safe and alternative way for healing and stress from life and trauma to the body. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

Studies have shown massage is beneficial for:

  • PAIN of all kinds
  • Anxiety
  • Plantar fasciitis and other related foot pain
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain
  • Inflammation
  • Circulation

Cancellation Policy: At Bethla, all appointments are by reservation only. Because time for your session has been exclusively reserved for you, we require a 24 hour notice for canceling or rescheduling your session. Otherwise, a fee of 50% of your service will be due at your next appointment. Should you find a replacement for your scheduled session, no fee will be charge